Take the guesswork out of your workout
This is the space to introduce visitors to the business or brand. Briefly explain who's behind it, what it does and what makes it unique. Share its core values and what this site has to offer.
My journey into fitness began in Uruguay, where football instilled in me the values of discipline, resilience, and teamwork.
Transitioning from the field to personal training, I discovered my calling: helping others transform their lives through fitness
I learned the importance of balancing training with a sustainable diet of wholesome, minimally processed foods. Through Revolution Fitness, I now guide clients toward stronger, healthier lives.
With years of experience and an NZQA Certificate in Exercise and many years of experience as a trainer and coach , I’m committed to empowering others with personalized plans and actionable strategies to create lasting, positive change.
I'm Alvaro and I drive results
My journey into fitness began in Uruguay, where football instilled in me the values of discipline, resilience, and teamwork. Transitioning from the field to personal training, I discovered my calling: helping others transform their lives through fitness.
Through my own athletic experience, learned the importance of balancing training with a sustainable diet of wholesome, minimally processed foods. Through Revolution Fitness, I now guide clients toward stronger, healthier lives.
With years of experience and an NZQA Certificate in Exercise and many years of experience as a trainer and coach , I’m committed to empowering others with personalized plans and actionable strategies to create lasting, positive change.
I'm Alvaro, and I drive results
My fitness journey started back in Uruguay, where football taught me discipline, resilience, and the power of consistency. But it wasn’t until I transitioned into coaching that I found my true passion: helping others unlock their athletic potential.
Drawing from years of training and real-life experience, I developed a sustainable hybrid method that blends smart strength workouts with outdoor endurance fueled by real food and long-term results.
Now, through Revolution Fitness and with an NZQA Certificate in Exercise and HYROX Certificate, I coach busy professionals and ex-athletes to build strong, functional bodies and stay consistent no matter where they are in the world.
MEET YOUR TRAINER
I'm Alvaro Dafonte
My fitness journey started back in Uruguay, where football taught me discipline, resilience, and the power of consistency.
But it wasn’t until I transitioned into coaching that I found my true passion: helping others unlock their athletic potential.
I'm with you, every step of the way
I will guide you in your fitness journey from beginning to end. Starting with goal setting, I will create a personalized routine and nutrition plan that fits your needs and lifestyle.
I drive results
I'll keep you motivated and accountable. Taking the guesswork out of your workout will empower you to focus on showing up, and putting in the hard work. And you will see results.
SMASH YOUR GOALS, ANYWHERE
With our fitness plans, you take the guesswork out of your routine. Show up to your favourite gym with a clear gameplan to smash your goals.
Clear goals
Professional trainer
Personalised routines
On-demand support
Dynamic, evolving routines
App access for easy use
GET EXCLUSIVE ACCESS TO
MYCOACHAI APP
MyCoachAI hybrid app connects you with your trainer and keeps your goals, routines and plans organised and easily accessible
Included with all plans
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A complete hybrid training plan (strength + conditioning)
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Personalized macro & fueling strategy
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100% online platform (live support + resources)
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Weekly check-ins and direct support from me
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Lifestyle and recovery protocols for long-term success
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Total alignment with your goals, schedule, and stress levels
Where Your Fitness Goals
Become Reality
I design fully personalized hybrid training & nutrition plans for busy professionals and former athletes 30+ who want to get strong, fast, and fit again without wasting time or motivation.
My method combines efficient gym workouts with endurance challenges, helping you feel athletic, powerful, and in control of your body again.
Stay consistent with expert guidance, accountability, and a 100% online platform that fits your lifestyle not the other way around.